“It is wise to believe something wonderful

is about to happen”. ~Anonymous

Welcome to Surviving with Dr. Chrissie — a space where truth meets healing and survival turns into purpose. I created this platform to give voice to the stories we’re often told to silence — the ones shaped by trauma, resilience, faith, and the long road to becoming whole again. Here, we talk about real life: the hard days, the messy healing, and the moments of grace that remind us we’re still standing. Through honest conversations, survivor stories, and a little bit of humor and hope, Surviving with Dr. Chrissie is more than a podcast or a blog — it’s a community. Because surviving isn’t the end of the story; it’s where the rebuilding begins.

Paying attention

What could you do less of?

Why is it as humans we are always so consumed with what others think of us? Or what they have. compassion is exhausting and I feel I need to do a much better job at looking at my own blessings, my own achievements and even my own flaws to work on them rather then paying so much attention to everyone else. The truth is not everything we see is what’s actually happening in others lives. We see a highlight reel. Let’s pay attention to ourselves!

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